Change...it doesn't just happen. You have to work at it especially when it comes to eating better to improve your health. This isn't rocket science I know, but it's crazy how many things I have wanted to change in my life, yet I kept doing the same thing over and over expecting different results. (Definition of insanity)
Change doesn't have to mean boring flavorless food.
According to a recent survey by Yoplait Fiber One, Americans are fed up with flavorless, boring snacks – and claim they are a contributor to diet failure.
Men and women across America have declared flavorless, boring snacks are a contributor to the downfall of their dieting success. According to a recent survey conducted by Opinion Research Corporation (Infogroup) on behalf of Yoplait® Fiber One™ yogurt¹, more than half of female participants have been on a diet at some point in their lives. These participants claim their dieting efforts are derailed by a lack of tasty snacks, describing the typical diet foods as “flavorless.” Luckily, help is on the way for dieters who are bored with tasteless snacking options. (Click for more on this.)
One solution is Yoplait Fiber One Blueberry yogurt. With 50 calories, 5 grams of fiber and 0 grams of fat, Yoplait Fiber One Blueberry yogurt is a perfect solution, packed with real fruit and the great taste of blueberries that you’ll love. As an added bonus, the deliciously creamy yogurt also contains vitamins A and D and is a good source of calcium. 
I was provided with a coupon, information, a prize pack for review and a prize pack for giveaway by Yoplait and Fiber One through MyBlogSpark. They are very giving...and want to be part of your positive change. I received this great gift package with a
VIP Coupon for a free sample of the new flavor (this coupon has expired, but they are working on providing something similar...better), as well as a fitness journal and pen, sport towel, water bottle and blueberry stress ball. 
They would also like to offer the same thing to one of you. Here is how:
Tell me what time of day would you most likely eat Fiber One Blueberry yogurt?
(One entry)
Follow my blog.
(One entry)
Share this giveaway on a giveaway linky, tweet about it or blog about it.
Let me know where or provide a link
(Five entries for each one)
Open to US
Starts 2.12 and ends on 2.18
I will notify the winner by email, so please provide yours in the comment box.
Have a yummy day!
Congrats to
NFMgirl for winning the electric tea kettle.
Sponsored by My Blog Spark and General Mills, but based off my own opinion.
Men and women across America have declared flavorless, boring snacks are a contributor to the downfall of their dieting success. According to a recent survey conducted by Opinion Research Corporation (Infogroup) on behalf of Yoplait® Fiber One™ yogurt¹, more than half of female participants have been on a diet at some point in their lives. These participants claim their dieting efforts are derailed by a lack of tasty snacks, describing the typical diet foods as “flavorless.” Luckily, help is on the way for dieters who are bored with tasteless snacking options. 
One solution is Yoplait Fiber One Blueberry yogurt. With 50 calories, 5 grams of fiber and 0 grams of fat, Yoplait Fiber One Blueberry yogurt is a perfect solution, packed with real fruit and the great taste of blueberries that you’ll love. As an added bonus, the deliciously creamy yogurt also contains vitamins A and D and is a good source of calcium. 
I was provided with a coupon, information, a prize pack for review and a prize pack for giveaway by Yoplait and Fiber One through MyBlogSpark. They are very giving...and want to be part of your positive change. I received this great gift package with a VIP Coupon for a free sample of the new flavor (this coupon has expired, but they are working on providing something similar...better), as well as a fitness journal and pen, sport towel, water bottle and blueberry stress ball. 
She heard you loud and clear in Chicago.
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